Monday, 2 February 2009

feb 2

6 inches of snow, windy too. i went out in my hiking boots to get more grip

45 min run, 4.95 miles total

avg: pace- 9.05 min miles, 152 bpm

max: pace -6.50 min miles, 160 bpm

again was a very interesting experience running in the snow couldnt get on my toes due to the boots, but luckily didnt have any falls so can't complain

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