Saturday, 8 November 2008

8th nov

5 mile race

31.16 mins

miles:

1 - 6.15
2 - 6.22
3 - 6.22
4 - 6.22
5 - 5.55

shows i had a lot left in the tank, and i felt it, i think i could have run a lot faster, i just wanted to be smart and not go out too quick and burn out.

No comments: