50 min run - 6.23 miles total
avg: 8.02 min miles, 149 bpm
max: 6.14 min miles, 157 bpm
splits:
1st 1 mile: 7.23 mins
2nd 1 mile: 7.49 mins
3rd 1 mile: 7.42 mins
4th 1 mile: 8.03 mins
5th 1 mile: 9.04 mins
6th 1 mile: 7.53 mins
last 0.23 mile: 2.06 mins
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